Baby Carrier: Boba Air Review 

Baby Carrier: Boba Air Review 

        I am a babywearing advocate. Since my first born was 10 days old, I have chosen to carry him in a sling because of instant access to nursing and it was one of the few things that would … (read more)

Rarinjinda Wellness Spa Resort Chiang Mai

Rarinjinda Wellness Spa Resort Chiang Mai

Review: Rarinjinda Wellness Spa Resort The beginning of our Flow Northern Thailand adventure started in Rarinjinda Wellness Spa Resort in Chiang Mai. Our welcome drink of cold Thai coconuts was such a pleasure after our 2nd flight in two days. Obviously, it was … (read more)

Chiang Mai Walking Street Eats                

Chiang Mai Walking Street Market Food When I travel, I gravitate towards FOOD. It’s a little tricky for me because I don’t eat meat (and choose the same for my kids) but Chiang Mai proved to be an easy place … (read more)

8 Things To Do For Kids Do in Pai, Thailand

8 Things To Do For Kids Do in Pai, Thailand

What to do in Pai for Kids? It must have crossed your mind since previous travelers report that Pai’s charm lie in the art of doing NOTHING. As a mother, it brought out the beauty of nature’s thrills, a celebration … (read more)

Our Bucketlist Travel Map for Chiang Mai and Pai

Our Bucketlist Travel Map for Chiang Mai and Pai

We looooove maps! They represent so much in the world of travel. Wanderlusts have maps of places they want to see and bucketlists of things to do and restaurants to eat in. Here is a wonderful combination of all by … (read more)

Northern Thailand and BKK in August!

When Noelle, my business partner in FLOW, traveled solo to Northern Thailand years ago, I knew I had to visit. So, I am making it happen! This August, we bring to you two very unique Yoga + Adventure retreats. The first … (read more)