Baby Carrier: Boba Air Review 

Baby Carrier: Boba Air Review 

        I am a babywearing advocate. Since my first born was 10 days old, I have chosen to carry him in a sling because of instant access to nursing and it was one of the few things that would … (read more)

Mamas and Papas Armadillo Stroller Review

Mamas and Papas Armadillo Stroller Review

A Review of the Armadillo Stroller by Mamas and Papas An attachment parent, breastfeeding and babywearing advocate like myself admit to using strollers when I travel because I practice compassion towards my body and baby. The convenience a stroller gives … (read more)

Rarinjinda Wellness Spa Resort Chiang Mai

Rarinjinda Wellness Spa Resort Chiang Mai

Review: Rarinjinda Wellness Spa Resort The beginning of our Flow Northern Thailand adventure started in Rarinjinda Wellness Spa Resort in Chiang Mai. Our welcome drink of cold Thai coconuts was such a pleasure after our 2nd flight in two days. Obviously, it was … (read more)

Our Bucketlist Travel Map for Chiang Mai and Pai

Our Bucketlist Travel Map for Chiang Mai and Pai

We looooove maps! They represent so much in the world of travel. Wanderlusts have maps of places they want to see and bucketlists of things to do and restaurants to eat in. Here is a wonderful combination of all by … (read more)

Northern Thailand and BKK in August!

When Noelle, my business partner in FLOW, traveled solo to Northern Thailand years ago, I knew I had to visit. So, I am making it happen! This August, we bring to you two very unique Yoga + Adventure retreats. The first … (read more)